Typical Obsessive
Running
Couldn't leave well enough alone could I? Couldn't finish the month on 293Km could I?
Yep, headed out for a 7km run this morning, nothing taxing, just keeping the legs moving. I had a bad night sleep and it did help clear my head and set me up for the day, anyway, I am taking Monday as a rest day as part of my taper, so there! And this month should have been more like 335 Km, however there were 3 extra unscheduled rest days (mild quad strain and ASICS study testing and one run cut short when my foot hurt). Off for a nice easy shorter long run tomorrow, probably about 14 to 15Km.
posted by Em at 4:56 pm
2 Comments:
Well your 300 k's for the month is better than my 223 k's. Hope you're tapering goes well.
19:14
Guys! come on... i think i win with my mere 44k's.
Enjoy ur taper Em. and i hope to see you at the start next weekend.
(as a spectator of course)
22:16
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