So THIS is what dead tired feels like....

And I was worried about missing out on an 11Km training run today, cue roll eyes please! Beki, Rogo and I teamed up for a spot of Rogaining today, after all what else would you want to do on a cold Sunday morning? Phew, 6 hours though scrubby bush just outside Castlemaine, along spurs, up knolls, down whatsits (see I was listening to you Rogo, mostly) and we did not sit down once. We started off with the best intentions and did some running at the start, but to be honest it is bloody hard going in that terrain and I was backing up from 18Km cross country running yesterday so we soon resorted to walking. Poor Rogo ended up rediscovering his much under utilised "walking" muscles. I just can't get the hang of running "encumbered" though, I had a great blackwolf backpack but my shoulders were too narrow for it and it kept slipping off, the chest strap thingy was not very comfortable. I prefer to run without carrying anything. Still great day though and a hell of a workout AND there was food at the end, I love these events where they feed you. Well, after such a big day I have treated myself to fish and chips for dinner, and, wait for it.........a can of pre-mix Johnnie Walker and Coke, woo hoo, Em is living large tonight ;-) Oh god, too tired, think I will go and fall asleep in front of Dodgeball, it's on Foxtel tonite.